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Man experiencing jaw and facial pain caused by Temporomandibular Disorder (TMD)

Temporomandibular Disorder (TMD): Beyond Pain Management

Understanding TMD TMD, also known as Temporomandibular Joint (TMJ) disorder, refers to problems affecting the jaw joint and the muscles that control jaw movement. When …

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Sleep Better Naturally: The Top Supplements to Know

Sleep is a vital physiological and behavioural process essential for overall health and quality of life, yet modern lifestyles have led to widespread sleep disturbances …

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Swallowing Difficulties: How To Choose A Suitable Formulation

For some people, swallowing tablets or capsules is a challenge, especially for children and older adults. This difficulty, known as dysphagia, occurs when swallowing becomes …

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Gut Instincts – Why Fiber Should Be Your Daily Essential

Dietary fibre consists of non-digestible forms of carbohydrate originating from plant-based foods. Over recent decades, our diet includes increased ingestion of ultra-processed foods that are …

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Transdermal Medications for Pets: A Stress-Free Solution for Cat Owners

The Struggle with Oral Medications If you’ve ever tried giving a pill to a cat, you know it’s like trying to wrestle a tiny, furry …

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Harnessing the Power of Chili: Capsaicin for Targeted Pain Relief

What is Capsaicin? Did you know that the same compound that gives chili peppers their heat can also help manage chronic pain? This compound, capsaicin, …

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