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Vitamin D: The Sunshine Vitamin
Vitamin D deficiency is a common condition that affects many individuals worldwide, mainly due to reduced solar exposure and reduced synthesis in our body as …
Hormone Imbalances and Hormone Replacement Therapy
Are your hormones causing you to feel out of control? They say age is just a number, but what happens when your hormones start wreaking …
Hair Care – How to Prevent Hair Loss
It is normal to lose between 50 and 100 hairs a day as our bodies continue to grow new hair and shed old hair. This …
Anti-Aging Secrets – How to Look and Feel Younger
They say age is just a number, and in the pursuit of eternal youth, many are on a quest to uncover the secrets to looking …