Vitamin D: The Sunshine Vitamin

Vitamin D deficiency is a common condition that affects many individuals worldwide, mainly due to reduced solar exposure and reduced synthesis in our body as age increases. Vitamin D is a group of fat-soluble vitamins responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and for many other biological effects. In humans, the most […]

Vitamin D: The Sunshine Vitamin Read More ยป