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Back pain is a common issue that affects millions of people worldwide, disrupting daily activities and reducing quality of life. It can come from various factors, including poor posture, heavy lifting, or underlying medical conditions like arthritis. One often overlooked aspect of managing and preventing back pain is ensuring proper nutrition with essential minerals and […]

In the ever-evolving landscape of healthcare, personalised medicine is taking centre stage. At the heart of this revolution lies the Compounding Pharmacy in Malaysia, a specialised institution that’s reshaping how we approach medication. Let’s dive into the world of compounding pharmacies and discover how they’re ensuring quality and safety in the Malaysian healthcare system. What

Vitamin D deficiency is a common condition that affects many individuals worldwide, mainly due to reduced solar exposure and reduced synthesis in our body as age increases. Vitamin D is a group of fat-soluble vitamins responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and for many other biological effects. In humans, the most